Articles & Blog

Gait Analysis – A Runner’s Secret Weapon Against Injury

If you’re a runner … Beware the common overuse injuries that runners experience. … Prevent runner’s knee with good strengthening and running with a shorter stride. … Increase training gradually to avoid Achilles tendinitis. … Consider gait analysis to identify your...

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How to Handle a Sports-Related Knee Injury

Knee injuries are one of the most common musculoskeletal injuries suffered by athletes across all age groups. As more and more young athletes have become enrolled in high-performance sports programs over the last decade the incidence of serious knee injury has risen significantly. Fortunately, thanks to advancements in both surgical and therapeutic procedures in this same time window the recovery window has been shortened while the likelihood of a successful recovery from major knee injury has risen as well.

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Why True Sports Physical Therapy is Right For You

Physical therapy can be extremely important for many athletes and for a number of reasons. There are many different physical therapists to choose from in Baltimore, including True Sports, which is an extremely popular option for many athletes. If you are currently in need of physical therapy or know someone who is, you’ll definitely want to keep reading!

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True Sports Physical Therapy Baltimore


15870 Frederick Rd

Woodbine, MD 21797

(410) 593-1815

Fell's Point

710 S. Ann St.

Baltimore, MD 21231

(410) 989-3833


2240 Greenspring Dr.

Timonium, MD 21093

(410) 989-3833


1305 Governor Ct Suite B-D

Abingdon, MD 21009

(410) 593-1815


9030 MD-108 Ste B

Columbia, MD 21045

(410) 514-3297


1332 Londontown Blvd

Eldersburg, MD 21784

(410) 946-1672

©2019 True Sports Physical Therapy. All Rights Reserved.

True Sports Physical Therapy remains open and operating under normal business hours under both State and Federal guidelines. Per the U.S. Department of Homeland Security and Governor Hogan licensed physical therapists have been identified as essential during these fluid times. In addition to all six of our convenient locations being open, we are very pleased to offer telehealth sessions to new, current, and former patients. For additional information please call us TODAY.

Updated: 03/23/20