High School Sports After the COVID-19 Pandemic: Returning Safely to the Game

High School Sports After the COVID-19 Pandemic: Returning Safely to the Game

For many students, sports are a major part of their high school experience. Teams of high school athletes proudly represent their schools and their communities through their involvement in sports, and for the kids, it’s so much more than just a game. In high school,...
How to Prevent Shoulder Impingement as an Overhead Athlete

How to Prevent Shoulder Impingement as an Overhead Athlete

If you’re an athlete at risk for shoulder impingement: … Learn how overhead motions cause shoulder pain. … Use exercises to prevent impingement. … Work with a sports physical therapist. Does your sport require overhead arm motions? Many do. Whether you’re shooting...