Shoulder Injury Archives - True Sports Physical Therapy

How to Prevent Shoulder Impingement as an Overhead Athlete

by TrueSports | Apr 7, 2020 | Baseball Injury Rehab & Prevention, Lacrosse Injury Rehab & Prevention, Olympic Weightlifting for Sports Performance, Shoulder Injury

If you’re an athlete at risk for shoulder impingement: … Learn how overhead motions cause shoulder pain. … Use exercises to prevent impingement. … Work with a sports physical therapist. Does your sport require overhead arm motions? Many do. Whether you’re shooting...

Shoulder Injuries are Common in Golfers

by TrueSports | Mar 4, 2020 | Baltimore Physical Therapy, Elbow Injury, Shoulder Injury

As a golfer, you’ll learn: …Shoulder injuries are common …How shoulder injuries happen …The most common types of shoulder injuries …Care and prevention of shoulder injuries Shoulder Injuries are Common in Golfers Although many view it as a...

What Can I Expect After Rotator Cuff Surgery?

by truesport | Aug 15, 2017 | Baltimore Physical Therapy, Returning to Sports, Shoulder Injury, Sport Specific Rehabilitation

What to Expect After Rotator Cuff Surgery Rotator cuff injuries are one of the most common causes of shoulder issues in athletes. In fact, over half of the shoulder-related conditions we treat at True Sports Physical Therapy in Baltimore are rotator cuff injuries. A...

How Common are Shoulder Injuries in Athletics?

by truesport | Jun 28, 2017 | Baltimore Physical Therapy, Shoulder Injury, Sports Rehabilitation Techniques

The Prevalence of Shoulder Injuries Amongst Athletes The American Academy of Orthopaedic Surgeons (AAOS) says that sports-related shoulder injuries are generally more prevalent among elite athletes who participate in sports that involve excessive and repetitive...

3 Common Upper Body Overuse Injuries in Young Athletes and How to Avoid Them

by truesport | Feb 27, 2017 | Baltimore Physical Therapy, Elbow Injury, Shoulder Injury, Sport Specific Rehabilitation, Sports Rehabilitation Techniques

Avoiding Tennis Elbow, Little League Shoulder, and Gymnast’s Wrist The demand placed on the bodies of our young athletes today is greater than it ever has been. Even children on intramural sports teams can be exposed to several hours of practice a day for 4-5...

How to Prevent Shoulder Impingement as an Overhead Athlete

Shoulder Injuries are Common in Golfers

What Can I Expect After Rotator Cuff Surgery?

How Common are Shoulder Injuries in Athletics?

3 Common Upper Body Overuse Injuries in Young Athletes and How to Avoid Them

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