Foot and ankle pain can be some of the most challenging for people to overcome. Obviously, with the foot being heavily relied upon for everyday movement, problem solving to alleviate ones symptoms is a must. A thorough understanding of ankle and foot biomechanics is necessary to alleviate ones foot pain and the therapists at True Sports PT have the necessary expertise to accomplish this. This knowledge base allows out therapists to treat everything from plantar fasciitis to ankle sprains. A large aspect of foot and ankle rehab comes in the form of proprioceptive retraining. These therapeutic exercises are designed to prevent recurrence of foot and ankle injuries and expedite the heeling process.
Additionally, True Sports PT creates custom orthotics when necessary to properly align the foot with the ground and decrease pain ache in the arch and heel.
When it comes to foot, ankle and even heel pain, an individualized physical therapy program can alleviate your symptoms. Visit True Sports Physical Therapy in Fells Point, to have our therapist design the proper therapy protocol for you.