Why Avoiding Physical Therapy Only Hurts You

by | Oct 25, 2017 | Baltimore Physical Therapy, Returning to Sports, Sports Specific Rehabilitation | 0 comments

Taking Advantage of Your Physical Therapy

The fact is that not taking advantage of physical therapy will only hurt you, so it is important that you take the time to look into it before making a final decision of any kind. If you have been injured as a result of playing a certain sport or some physical activity, physical therapy can help speed up the healing process and get you onto the road to recovery faster than anything else.

It Will Speed Up Your Healing Process

One of the best reasons to consider physical therapy is because it will speed up your body’s healing process so you can get over your injuries faster than you even thought possible. There are lots of different methods that can be used in physical therapy, and many of them are extremely effective when it comes to speeding up the body’s natural healing process. The speed at which your body heals will depend on a number of factors, including whether or not you have a trained and experienced professional helping you along.

Regain Your Original Capabilities

Another benefit that you should consider when it comes to physical therapy is that it can help you to regain much of your old capabilities, which is something that can be especially beneficial for professional athletes. A simple injury can destroy an athlete’s career if they do not get it taken care of by a professional physical therapist. If you want to regain some or all of your original physical function, you will find that physical therapy is a great option to seriously consider. A vast majority of people who undergo physical therapy end up gaining back some or even all of their original capacity for movement, which is definitely encouraging.

How Physical Therapy Works

In physical therapy, the individual’s capacity for movement is evaluated, and realistic goals are aimed for and agreed upon. The process involves encouraging and training the patients to maximize their movement potential in order to help them become as functional as possible. The patient, the caregivers, the primary physician and the therapist are all involved in the practice of physical therapy. It is also common for occupational therapists to work together with physical therapists when helping patients.

Physical therapy typically includes a versatile array of exercises specifically designed for the patient’s capabilities and goals. Manual therapy, which includes both active and passive movements, is carried out. Health education and fitness programs are likewise advocated in the practice of physical therapy. Aside from these, physical therapy also promotes wellness and an active lifestyle.

Physical therapy covers a large spectrum of knowledge and practices. There are several areas of specialization that physical therapists can focus on. Pulmonary and cardiac rehabilitation physical therapy optimizes breathing, endurance and function in both preoperative and postoperative cardiothoracic patients. Meanwhile, neurophysiotherapy is geared towards the restoration of lost muscle strength and re-training of daily living activities and ambulation in patients with neurologic disorders such as stroke, cerebral palsy and Parkinson’s disease.

There are several instances or situations where physical therapy plays an important role in the management of a person’s health and well-being. Physical therapy is useful in managing chronic, long-standing disorders so that you can manage and live with your condition better. Physical therapy is also crucial in the recovery and rehabilitation of patients, especially those who were previously healthy and suddenly experienced an injury. The physical therapist can recommend ways on how you should be performing certain activities to decrease pain, increase strength, and minimize risks. Physical therapy is also an important aspect in the rehabilitation of patients with diseases that affect multiple organ systems. A rehabilitation team, composed of various health care professionals including physicians, nurses, physical therapists, speech therapists, occupational therapists, and psychiatrists, among others, can create programs to help patients deal with these multi-system diseases, such as stroke and heart diseases

Related Posts

How to Handle a Sports-Related Knee Injury

Knee injuries are one of the most common musculoskeletal injuries suffered by athletes across all age groups. As more and more young athletes have become enrolled in high-performance sports programs over the last decade the incidence of serious knee injury has risen significantly. Fortunately, thanks to advancements in both surgical and therapeutic procedures in this same time window the recovery window has been shortened while the likelihood of a successful recovery from major knee injury has risen as well.

How to Handle a Sports-Related Knee Injury

Knee injuries are one of the most common musculoskeletal injuries suffered by athletes across all age groups. As more and more young athletes have become enrolled in high-performance sports programs over the last decade the incidence of serious knee injury has risen significantly. Fortunately, thanks to advancements in both surgical and therapeutic procedures in this same time window the recovery window has been shortened while the likelihood of a successful recovery from major knee injury has risen as well.

What is Sports Specific Rehabilitation?

There is a major difference between general rehabilitation following an injury and one that has a sports-specific focus. For the discerning athlete there is simply no comparison between the two. Seeking any treatment that doesn’t place a focus on the movements and forces that an athlete can expect to experience in their specific sport could prove to be a crucial mistake for an athlete competing at any level of play. An elite athlete attending standard physical therapy sessions would be akin to taking a Maserati into the local mechanic’s garage and hoping that everything turns out alright.

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