Why True Sports Physical Therapy is Right For You
The Importance of Physical Therapy for Athletes
Physical therapy can be extremely important for many athletes and for a number of reasons. There are many different physical therapists to choose from in Baltimore, including True Sports, which is an extremely popular option for many athletes. If you are currently in need of physical therapy or know someone who is, you’ll definitely want to keep reading!
Why Choose True Sports
If you choose True Sports Physical Therapy, it won’t be long before you see why we are a regional leader in sports rehabilitation. Our staff consists of a team of highly experienced experts who work with cutting-edge physical therapy techniques. These professionals have extensive experience working with many different types of athletes to heal a wide variety of injuries. There is nothing like hands-on experience when it comes to treating sports injuries and experience is something we have plenty of. Take advantage of our many years of experience in treating lower back pain, foot pain, heel pain, ankle pain, lacrosse injuries, and much more.
Benefits of Physical Therapy for Athletes
Working with an expert physical therapist can make the difference between a full recovery and the curtailing of a promising athletic career, so take time to consider who you’re letting work on your body. You only get one of them, after all! Physical therapy isn’t just for healing injuries, it’s also a vital step in preventing future injury as well.
Improve Mobility and Motion
No matter what part of you body aches – neck, shoulder, back, knee – our physical therapists have an established history of helping athletes return to the field fitter than they were before injury. A physical therapist can help you move freely again without pain and discomfort, the first steps to regaining your power and agility.
Reduce the Risk of Injury
While playing a round of golf or picking up around the house may seem harmless, but these everyday activities can result in injury due to abnormal movement, stress on joints and strain on muscles. These abnormal movement patterns can cause large amounts of damage over time. Tack a whole load of force onto these abnormal movements and you can see how easy it is to become injured playing sometime a little more rigorous than golf.
Because our therapists are so deeply ingrained in sports medicine on the individualized level, we are able to provide you with therapy which specifically addresses the movement patterns and stressors most common in your sport of choice.
Physical therapists can help you avoid painful, invasive, and expensive surgery in many instances. Research has shown that physical therapy, combined with comprehensive injury and pain management, is just as effective as surgery when it comes to relieving the pain and stiffness associated with many types of injury. Pursuing an exercise program designed by a physical therapist can be one of the strongest guards against injury and surgery you’ll ever have.
There are a number of physical therapy options for residents of Baltimore, and it is important that you look into what True Sports has to offer before deciding where you should go for these services. Physical therapy can make all the difference when it comes to speeding up your healing process and getting back on the field.
Although CrossFit is definitely a great way to get in shape, it can come with its risks. There are a number of different types of injuries that are associated withCrossFitters, and it is important to know what some of them are if you are thinking about doing this type of training. The more you know about these potential ailments the better, because you do not want to startCrossFit without getting this information first.
Although soreness is a very common part of any workout routine, it is still very important to know the difference between a simple ache and an actual injury that needs to be treated properly. Sometimes it can be difficult to tell the difference between these two things, so you will have to take the time to read the following information. The more you know about this the better your chances will be of making a potential injury even worse.
Knee injuries are one of the most common musculoskeletal injuries suffered by athletes across all age groups. As more and more young athletes have become enrolled in high-performance sports programs over the last decade the incidence of serious knee injury has risen significantly. Fortunately, thanks to advancements in both surgical and therapeutic procedures in this same time window the recovery window has been shortened while the likelihood of a successful recovery from major knee injury has risen as well.
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