TrueSports
Articles & Blog

Benefits of Sport Specific Rehabilitation

If you’re an elite athlete ... Sport specific rehabilitation is more effective for you than basic physical therapy ... Sport specific PT focuses on rehabilitating you to play your sport again ... The benefits of sport specific rehab encourage better recovery ... True...

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Gait Analysis – A Runner’s Secret Weapon Against Injury

If you’re a runner … Beware the common overuse injuries that runners experience. … Prevent runner’s knee with good strengthening and running with a shorter stride. … Increase training gradually to avoid Achilles tendinitis. … Consider gait analysis to identify your...

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True Sports Physical Therapy Baltimore

Woodbine

15870 Frederick Rd

Woodbine, MD 21797

(410) 593-1815

Fell's Point

710 S. Ann St.

Baltimore, MD 21231

(410) 989-3833

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Timonium, MD 21093

(410) 989-3833

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Abingdon, MD 21009

(410) 593-1815

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9030 MD-108 Ste B

Columbia, MD 21045

(410) 514-3297

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1332 Londontown Blvd

Eldersburg, MD 21784

(410) 946-1672

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