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Articles & Blog

Why Avoiding Physical Therapy Only Hurts You

The fact is that not taking advantage of physical therapy will only hurt you, so it is important that you take the time to look into it before making a final decision of any kind. If you have been injured as a result of playing a certain sport or some physical activity, physical therapy can help speed up the healing process and get you onto the road to recovery faster than anything else.

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How to Handle a Sports-Related Knee Injury

Knee injuries are one of the most common musculoskeletal injuries suffered by athletes across all age groups. As more and more young athletes have become enrolled in high-performance sports programs over the last decade the incidence of serious knee injury has risen significantly. Fortunately, thanks to advancements in both surgical and therapeutic procedures in this same time window the recovery window has been shortened while the likelihood of a successful recovery from major knee injury has risen as well.

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Getting the Most Out of Your Outpatient Rehabilitation

If you require outpatient rehabilitation for any reason, it is very important that you know how to get the very most out of it. There are a number of things that you will need to keep in mind so that you do not simply waste both your time and money. As long as you know how to get the most out of your outpatient rehabilitation, you will be able to start healing faster than you ever thought possible.

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Why True Sports Physical Therapy is Right For You

Physical therapy can be extremely important for many athletes and for a number of reasons. There are many different physical therapists to choose from in Baltimore, including True Sports, which is an extremely popular option for many athletes. If you are currently in need of physical therapy or know someone who is, you’ll definitely want to keep reading!

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True Sports Physical Therapy Baltimore

710 S. Ann St.

Baltimore, MD 21231

(410) 989-3833

2240 Greenspring Dr.

Timonium, MD 21093

(410) 989-3833

15870 Frederick Rd

Woodbine, MD 21797

(410) 593-1815

5200 Glen Arm Rd

Glen Arm, MD 21057

(410) 593-1815

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