True Sports PT provides the Baltimore area with premium physical therapy care through a full continuum of services. We focus on more than just a patient’s current injury. Rather, our therapists strive to understand the potential causes and effects of an injury, and by working with a patients goals and expectations, facilitate a successful outcome and return to activity. This outlook has allowed True Sport PT to become Baltimore’s expert in outpatient orthopedic physical therapy.
Orthopedic Physical Therapy Services
Physical Therapy Services
True Sports PT provides the Baltimore area with premium physical therapy care through a full continuum of services. We focus on more than just a patient’s current injury. Rather, our therapists strive to understand the potential causes and effects of an injury, and by working with a patients goals and expectations, facilitate a successful outcome and return to activity. This outlook has allowed True Sport PT to become Baltimore’s expert in outpatient orthopedic physical therapy.
Sports Physical Therapy
With experience rehabilitating professional athletes and Olympians, True Sports PT is bringing such expertise to the general public. As Baltimore’s only true sports physical therapy, we provide the highest level of care in the area. The therapists at True Sports possess elite levels of education, skill and experience to help you return to your sport. Whether a Division I hopeful, a current student athlete or a professional, True Sports PT is where athletes rehab. It is what sports rehab should be.
Sports Physical Therapy
With experience rehabilitating professional athletes and Olympians, True Sports PT is bringing such expertise to the general public. As Baltimore’s only true sports physical therapy, we provide the highest level of care in the area. The therapists at True Sports possess elite levels of education, skill and experience to help you return to your sport. Whether a Division I hopeful, a current student athlete or a professional, True Sports PT is where athletes rehab. It is what sports rehab should be.
Orthopedic Physical Therapy and Rehabilitation
Low Back Pain while sitting at work? Knee pain while walking the steps in the office?
Unfortunately, injuries occur not just on the field, but in everyday life as well. Understanding the cause of ones injury, ways to rehabilitate the injury and future injury prevention are essentials to returning to activities without pain.
True Sports PT has solutions to everyday aches and pain, overuse injuries and even low back pain. Conveniently located and serving Baltimore’s downtown neighborhoods of Canton, Fells Point, Harbor East and Federal Hill, True Sports PT offers solutions to everyday pain and strategies to cope with and eventually beat those injuries.
Orthopedic Physical Therapy and Rehabilitation
Low Back Pain while sitting at work? Knee pain while walking the steps in the office?
Unfortunately, injuries occur not just on the field, but in everyday life as well. Understanding the cause of ones injury, ways to rehabilitate the injury and future injury prevention are essentials to returning to activities without pain.
True Sports PT has solutions to everyday aches and pain, overuse injuries and even low back pain. Conveniently located and serving Baltimore’s downtown neighborhoods of Canton, Fells Point, Harbor East and Federal Hill, True Sports PT offers solutions to everyday pain and strategies to cope with and eventually beat those injuries.
Dry Needling
Dry Needling uses thin acupuncture needles to create microtrauma into the offending tissues. This technique jump starts the body’s own healing processes as well as releases hard to reach trigger points. The results can be staggering. Pain relief, increased range of motion and a rapid return to sport are just a few. And Often in Only a Few Treatments!
The well researched notion of trigger points and their referred pain patterns can be causes for such diagnoses as hip bursitis, carpal tunnel, osteoarthritis, tendonitis and a host of other maladies. By decreasing muscle spasm and nerve compression, Dry Needling is a valuable tool to restore you to your activity- without pain.The therapists at True Sports PT see Dry Needling as another tool in the comprehensive treatment of musculoskeletal conditions. As one of the few practices in Baltimore to utilize Dry Needling, True Sports ensures comprehensive care to all of its patients.
Dry Needling
Dry Needling uses thin acupuncture needles to create microtrauma into the offending tissues. This technique jump starts the body’s own healing processes as well as releases hard to reach trigger points. The results can be staggering. Pain relief, increased range of motion and a rapid return to sport are just a few. And Often in Only a Few Treatments!
The well researched notion of trigger points and their referred pain patterns can be causes for such diagnoses as hip bursitis, carpal tunnel, osteoarthritis, tendonitis and a host of other maladies. By decreasing muscle spasm and nerve compression, Dry Needling is a valuable tool to restore you to your activity- without pain.The therapists at True Sports PT see Dry Needling as another tool in the comprehensive treatment of musculoskeletal conditions. As one of the few practices in Baltimore to utilize Dry Needling, True Sports ensures comprehensive care to all of its patients.
Bloodflow Restriction
True Sports Physical Therapy is proud to be the first, and only, clinic in Maryland certified to offer Blood flow restriction (BFR) training to its patients. BFR is a painless cutting-edge rehabilitation technique that involves temporarily decreasing venous blood flow while exercising. Traditionally, in order to build muscle and gain strength one would have to train by lifting heavy weights. Unfortunately, this isn’t feasible for many patients in the physical therapy setting, particularly those who have recently had surgery. However, with BFR training, one can exercise with significantly lighter weights while still creating the same hypertrophy and strength response as if they were lifting heavy. The result? Earlier strength gains allowing for faster progress, which ultimately means getting you back on the field quicker than anyone else.
Bloodflow Restriction
True Sports Physical Therapy is proud to be the first, and only, clinic in Maryland certified to offer Blood flow restriction (BFR) training to its patients. BFR is a painless cutting-edge rehabilitation technique that involves temporarily decreasing venous blood flow while exercising. Traditionally, in order to build muscle and gain strength one would have to train by lifting heavy weights. Unfortunately, this isn’t feasible for many patients in the physical therapy setting, particularly those who have recently had surgery. However, with BFR training, one can exercise with significantly lighter weights while still creating the same hypertrophy and strength response as if they were lifting heavy. The result? Earlier strength gains allowing for faster progress, which ultimately means getting you back on the field quicker than anyone else.